Time 時間: Saturday 星期六, 11:30 -12:30 (M6101)
 
Singing Bowl therapy is a holistic practice that uses vibrations produced by
Tibetan singing bowls to promote healing in the body and mind.
頌缽音頻療癒是一種整全療法，利用西藏頌缽產生的振動來促進身心康復。
 
The benefits of Singing Bowls Sound Bath include :
頌缽聲療的好處包括:
Induce relaxation 幫助身心放鬆
Improvements in blood pressure, heart rate, and respiratory rate
有助改善血壓、心率和呼吸頻率
Improved peripheral capillary oxygen saturation 改善微細血管血氧飽和度
Release tension,improve anxiety, fatigue and clear energy blockages
有助釋放緊張情緒，改善焦慮、疲勞，清除全身阻塞能量
Stimulate the body’s natural ability to heal 提升身體的自我療癒能力
Let's immerse ourselves in the harmonious frequency of singing bowls
讓我們一起先簡單伸展身體，再躺下沉浸在頌缽和諧頻率中
 
Term 1 學期: 12 lessons 堂, HK$3,600
Term 2 學期: 11 lessons 堂, HK$3,300
Term 3 學期: 9 lessons 堂, HK$2,700
 
Remarks:
Please wear sports/ yoga clothing, and prepare your own Yoga mat
請穿著運動/瑜珈服裝，並自備瑜珈墊
 
Co-organiser 合辦機構: Ms Eva Pak, 由2019年開始舉行各種頌缽療癒項目，包括商業或公益慈善課，簡介會，體驗夜，療癒圈，個人工作坊、亦曾為國際學校家長教師會舉行頌缽聲音療癒工作坊
 
Medium of instructions : English, Cantonese and Mandarin
授課語言: 英語、廣東話和普通話