SEEDLING 種子組 (S0041)
Time 時間: Saturday 星期六, 09:00 - 10:00
 
ASG has designed a fun and energetic jump rope program specifically for children aged 5 to 7. In this course, students will learn basic jump rope techniques such as single-foot jumps, double-foot jumps, and crisscross jumps, while enhancing their coordination and sense of rhythm through games and music. Our professional coaches use interactive teaching methods to create a relaxed learning environment, providing individual guidance to ensure each student receives the appropriate support and encouragement. This jump rope class not only cultivates students' physical coordination and flexibility but also improves their endurance and body control. Through jump rope exercises, students will strengthen their muscles, enhance cardiovascular fitness, and enjoy a healthy and enjoyable learning experience.
ASG為5至7歲兒童設計了一個充滿樂趣和活力的跳繩課程。在這個課程中，學員將學習基本的跳繩技巧，如單腳跳、雙腳跳、交叉跳等，並透過遊戲和音樂的方式，提升他們的協調性和節奏感。我們的專業教練將使用互動性的教學方法，讓學員在輕鬆的環境中學習，同時提供個別指導，確保每個學員得到適當的支持和鼓勵。這個跳繩班不僅能夠培養學員的運動協調性和靈活性，還能提升他們的耐力和身體控制能力。通過跳繩的運動，學員將增強肌肉力量，提高心肺功能，同時擁有一個健康和有趣的課程體驗。
 
Term 1 學期: 12 lessons 堂, HK$2,640
Term 2 學期: 11 lessons 堂, HK$2,420
Term 3 學期: 9 lessons 堂, HK$1,980
 
Remarks 備注:
Students have to bring their own jumping rope to lessons
學生須自備跳繩
 
Co-organized with 合辦機構: ASG
Medium of Instruction 授課語言：English 英語